Weigh In record (no journal entry) for 14 November 2018
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50.6 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2018:
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902 kcal
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Fat: 50.14g | Prot: 17.10g | Carbs: 103.97g.
Breakfast: Spectrum Organic Virgin Coconut Oil, Kerrygold Pure Irish Butter, Frieda's Kabocha Squash, Cream Cheese, Cinnamon Raisin Bagels . Lunch: Pineapple , Kale , So Delicious Coconut Milk Unsweetened, Bananas . more...
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Losing 3.2 kg a Week
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Julie1069's Weight History
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