Weigh In record (no journal entry) for 15 November 2018
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78 kg
Lost so far: 16.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2018:
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978 kcal
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Fat: 23.08g | Prot: 90.76g | Carbs: 101.77g.
Lunch: Verdura Plancha, Patatas Cocidas, Hacendado Filete de Pechuga Pavo. Snacks/Other: Kebab. more...
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Losing 1.7 kg a Week
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neregallega's Weight History
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