Weigh In record (no journal entry) for 15 November 2018
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121 kg
Lost so far: 29 kg.
Still to go: 46 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2018:
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676 kcal
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Fat: 25.75g | Prot: 49.75g | Carbs: 58.54g.
Breakfast: Ржаной Хлеб, Сыр Гауда, Чай с Сахаром. Lunch: Минтай Жареный. Dinner: Магнит Помело. more...
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Losing 3.5 kg a Week
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elena.kudryashova's Weight History
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