Weigh In record (no journal entry) for 14 November 2018
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109.2 kg
Lost so far: 7.9 kg.
Still to go: 34.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2018:
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1601 kcal
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Fat: 44.81g | Prot: 115.19g | Carbs: 182.76g.
Breakfast: Colun Leche con Café Sabor Caramel, Huevo Cocido. Lunch: Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Colun Crema Light, Brócoli, Betarraga. Dinner: Colegial, Pulmahue Queque Arena Vainilla Limon, PF Jamón Colonial, Marraqueta sin Miga. more...
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Losing 1.2 kg a Week
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camilavemu's Weight History
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