Weigh In record (no journal entry) for 14 November 2018
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48 kg
Lost so far: 8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2018:
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481 kcal
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Fat: 3.54g | Prot: 26.37g | Carbs: 89.88g.
Breakfast: Bjorg Galettes de Riz Complet, Carrefour Fromage Blanc 0%. Lunch: Fleury Michon Blanc de Dinde (40g), Carrefour Légumes Pour Couscous. Dinner: Mandarine, Super U Soupe Poule et Vermicelles, Oranges. more...
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steady weight
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maya1208's Weight History
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