Weigh In record (no journal entry) for 14 November 2018
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65.7 kg
Lost so far: 5.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2018:
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825 kcal
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Fat: 11.29g | Prot: 38.67g | Carbs: 150.24g.
Breakfast: Hero Marmellata Light Fragole, Sterilgarda Latte Parzialmente Scremato, Mulino Bianco Fette Biscottate Integrali (8,8g), Misura Biscotti Privolat, Caffè Espresso. Lunch: Esselunga Focaccia con Cipolle, Coop Insalata di Mare Surgelata, Patate (Polpa, Salate, Bollite). Snacks/Other: Melinda Mela. more...
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Losing 9.8 kg a Week
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principesse1012's Weight History
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