Weigh In record (no journal entry) for 14 November 2018
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74 kg
Lost so far: 16 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2018:
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156 kcal
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Fat: 10.62g | Prot: 12.81g | Carbs: 1.21g.
Breakfast: Café, Ovo Cozido. more...
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Losing 0.7 kg a Week
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estela ziani's Weight History
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