yana.yurievna1992's Journal, 14 Nov 18

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Weigh In record (no journal entry) for 14 November 2018

69 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Not Applicable.

View Diet Calendar, 14 November 2018:

1786 kcal

Fat: 37.73g | Prot: 72.22g | Carbs: 226.01g. Breakfast: Простоквашино Сметана 15%, Творог 9%. Lunch: Фрау Марта Фасоль Красная Лобио по-Грузински, Granmulino Макароны. Dinner: Пиканта Лобио. Snacks/Other: Абрау-Дюрсо Шампанское Полусладкое, Хохланд Плавленный Сыр Сливочный, Хлеббург Хлеб БОРОДИНСКИЙ Московский. more...

1699 kcal

Exercise: Dance (slow step) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

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yana.yurievna1992's Journal, 14 Nov 18

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yana.yurievna1992's Weight History