LullabyLix's Journal, 14 Nov 18

Weigh In record (no journal entry) for 14 November 2018
56 kg Lost so far: 14 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 November 2018:
1500 kcal Fat: 49.67g | Prot: 111.56g | Carbs: 146.40g.   Breakfast: Vivo Meglio Gallette di Riso, Myprotein Burro di Arachidi al Cocco, Vivo Meglio Marmellata Light Fragola. Lunch: Vivo Meglio Gallette di Mais, Naturella Latticino Soffice Salmone, Vivo Meglio Pane ai 4 Cereali, Albume d'uovo, Uovo. Dinner: Conad Noci Sgusciate, Vivo Meglio Gallette di Mais, Petto di Pollo, Carne. Snacks/Other: Banana, Mela, Myprotein Impact Whey Chocolate Caramel, Malga Paradiso Yogurt Magro Bianco 0,1% di Grassi, Vivo Meglio Biscotti Integrali senza Zuccheri Aggiunti. more...
1633 kcal Exercise: Google Fit - 24 hours. more...
Gaining 11.9 kg a Week

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LullabyLix's Weight History


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