Weigh In record (no journal entry) for 14 November 2018
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106 kg
Lost so far: 10.6 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2018:
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1804 kcal
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Fat: 58.99g | Prot: 181.15g | Carbs: 125.13g.
Lunch: Kaki, Cuisse de Poulet (Peau Pas Mangée), Amora Mayonnaise de Dijon, Blanc de Dinde (Friteuse-Rôtissoires, Cuit, Rôti), Carrefour Pain de Mie Complet Tranché. Dinner: Amora Mayonnaise de Dijon, Blanc de Dinde (Friteuse-Rôtissoires, Cuit, Rôti), Oeuf Dur. Snacks/Other: MTS Nutrition Machine Whey (38g). more...
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Gaining 2.8 kg a Week
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tachinomia's Weight History
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