Weigh In record (no journal entry) for 10 November 2018
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105 kg
Lost so far: 0 kg.
Still to go: 45 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2018:
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563 kcal
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Fat: 8.96g | Prot: 31.13g | Carbs: 86.44g.
Breakfast: Pågen Lingongrova (40g), Bravo Tropisk Juice . Lunch: Frukt Smoothie (gjord på Frukt eller Fruktjuice endast). Dinner: Gurka (med Skal), Sallad, Kycklingkött (Ugnsstekt, Grillat, Kokt). Snacks/Other: Livsmedelsverket Banan. more...
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Naima hussein's Weight History
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