Weigh In record (no journal entry) for 14 November 2018
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84.9 kg
Lost so far: 6.8 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2018:
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350 kcal
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Fat: 13.42g | Prot: 15.26g | Carbs: 40.97g.
Breakfast: Вареное Яйцо, Свежая Марка Ассорти Плавленный Продукт с Сыром, Dr. Korner Хлебцы Бородинские, Valio Йогурт с Манго. more...
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Losing 1.4 kg a Week
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Remboman's Weight History
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