Weigh In record (no journal entry) for 14 November 2018
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73.1 kg
Lost so far: 2.5 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2018:
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1516 kcal
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Fat: 57.80g | Prot: 66.50g | Carbs: 181.15g.
Breakfast: Ржаной Хлеб, Яичница. Lunch: Травяной Чай, Мореслав Салат из Морской Капусты "Витаминный", Котлета Свиная. Dinner: Киви, Кефир 1%, из Вологды Снежок, Макфа Рожки, Котлета Свиная. more...
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Losing 2.8 kg a Week
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svetlanakorobicyna's Weight History
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