Weigh In record (no journal entry) for 14 November 2018
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77.7 kg
Lost so far: 8.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2018:
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394 kcal
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Fat: 13.02g | Prot: 10.64g | Carbs: 62.40g.
Breakfast: Булочка, Кофе с Молоком и Сахаром, Помидор Соленый, Гречка Отварная. more...
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Losing 2.1 kg a Week
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Татьяна_Л.'s Weight History
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