Weigh In record (no journal entry) for 14 November 2018
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72.8 kg
Lost so far: 0 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2018:
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1139 kcal
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Fat: 24.02g | Prot: 82.23g | Carbs: 145.78g.
Breakfast: Prosciutto Cotto, Roberto Hamburger, Fage Yogurt Greco Total 0% con Ciliegia. Lunch: Insalata Mista, Pane Bianco, Fesa di Tacchino. Snacks/Other: Banana, Fiorentini Gallette di Riso Ricoperte con Cioccolato al Latte, Lindt Cioccolato Extra Fondente 72%. more...
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steady weight
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Emanuelina75's Weight History
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