Weigh In record (no journal entry) for 14 November 2018
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115.2 kg
Lost so far: 3.3 kg.
Still to go: 45.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2018:
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643 kcal
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Fat: 25.15g | Prot: 74.12g | Carbs: 31.45g.
Breakfast: Троекурово Окорочок, Огурец (с Кожурой), Печень Куриная Жареная. Snacks/Other: Кофе с Молоком, Dr. Korner Хлебец Клюквенный, Курага. more...
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Losing 2.1 kg a Week
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vika61.ry's Weight History
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