Weigh In record (no journal entry) for 14 November 2018
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64.1 kg
Lost so far: 4.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2018:
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559 kcal
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Fat: 23.71g | Prot: 19.68g | Carbs: 68.53g.
Breakfast: Garmelia Steamed Cheesecake. Lunch: Rujak Cingur. more...
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Losing 4.2 kg a Week
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Desyaristasari's Weight History
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