Weigh In record (no journal entry) for 06 September 2012
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76.1 kg
Lost so far: 14.6 kg.
Still to go: 20.3 kg.
Diet followed: 100%.
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View Diet Calendar, 06 September 2012:
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885 kcal
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Fat: 32.07g | Prot: 31.04g | Carbs: 76.55g.
Lunch: natural peanut butter, dark chocolate, banana. Dinner: blackberries, grapes, Oranges, olive oil, egg, tuna, acorn squash, eggplant. Snacks/Other: vodka. more...
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2274 kcal
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Exercise:
Running (jogging) - 5/mph - 15 minutes, Walking (exercise) - 3.5/mph - 1 hour and 15 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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eKatherine's Weight History
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