Weigh In record (no journal entry) for 13 November 2018
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82 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2018:
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1576 kcal
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Fat: 80.17g | Prot: 121.62g | Carbs: 93.18g.
Breakfast: Pimientos Verdes, Queso Mozzarella, Pechuga de Pollo Asado a la Parrilla o al Horno, Orgain Organic Protein, Mercado Cacao, Avena, Plátano, Almendras. Lunch: Elote, Philadelphia Queso Crema, La Huerta Chiles para Rellenar, Filete de Res, Joseph Farms Queso Mozarella. more...
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Losing 0.9 kg a Week
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Miryameli's Weight History
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