Weigh In record (no journal entry) for 13 November 2018
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51.1 kg
Lost so far: 0 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2018:
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1129 kcal
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Fat: 73.06g | Prot: 52.69g | Carbs: 68.93g.
Breakfast: Kerrygold Pure Irish Butter. Lunch: Wegmans Tomato Ketchup, Mushrooms , Chosen Foods 100% Avocado Oil, Corn, Bell Peppers, Carrots , Green Peas , Egg, Kerrygold Pure Irish Butter, Beef Top Sirloin (Trimmed to 1/8" Fat, Select Grade) . Snacks/Other: Honey , Blueberries . more...
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Losing 6.4 kg a Week
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Julie1069's Weight History
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