Weigh In record (no journal entry) for 13 November 2018
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111.1 kg
Lost so far: 38.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2018:
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1571 kcal
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Fat: 46.02g | Prot: 50.79g | Carbs: 237.81g.
Breakfast: Bagel au Sésame, Banane, Fruit d'Or Proactiv Essentiel, Dolce Gusto Café au Lait. Lunch: Purée de Pommes de Terre au Lait (Frais), Raynal et Roquelaure Chou Farci Cuisiné à l'auvergnate, Pain Blanc Grillé, Fruit d'Or Margarine, Tomates. Dinner: Heinz Beanz, Purée de Pommes de Terre (Lait Entier et Beurre Ajoutés). Snacks/Other: Fromage Américain, Pain Complet, Erté Cake aux Fruits. more...
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steady weight
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josee513's Weight History
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