kısgeldi's Journal, 13 Nov 18

1.5 kg yağ yakımı 100 gr kas kaybı..
59.7 kg Lost so far: 2.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 November 2018:
1999 kcal Exercise: Exercise Machine - 23 minutes, Fitness Training (Workout) - 1 hour, Resting - 14 hours and 37 minutes, Sleeping - 8 hours. more...
Losing 1.2 kg a Week

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kısgeldi's Weight History


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