1.5 kg yağ yakımı 100 gr kas kaybı..
|
59.7 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 November 2018:
|
1999 kcal
|
Exercise:
Exercise Machine - 23 minutes, Fitness Training (Workout) - 1 hour, Resting - 14 hours and 37 minutes, Sleeping - 8 hours. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kısgeldi's Weight History
|