Weigh In record (no journal entry) for 13 November 2018
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72.5 kg
Lost so far: 0 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2018:
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699 kcal
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Fat: 34.74g | Prot: 46.57g | Carbs: 52.62g.
Breakfast: Kefir de Leite, Banana Prata, Ovo Cozido. Lunch: Laranja Pêra, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Cocinero Azeite de Oliva Extra Virgem, Cebolas, Tomates, Alface Americana. more...
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Losing 3.5 kg a Week
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Claudinha Batalha's Weight History
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