Weigh In record (no journal entry) for 13 November 2018
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83.2 kg
Lost so far: 7.4 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2018:
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2002 kcal
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Fat: 107.09g | Prot: 39.50g | Carbs: 222.47g.
Breakfast: Медовик, Бахетле Торт Наполеон. Lunch: Курица с Овощами. Snacks/Other: Ашан Драники Картофельные. more...
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Losing 1.8 kg a Week
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kopteva2406's Weight History
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