bloodaxe's Journal, 06 Sep 12

Weigh In record (no journal entry) for 06 September 2012
114.9 kg Lost so far: 21.2 kg.    Still to go: 40.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2012:
882 kcal Fat: 47.46g | Prot: 97.69g | Carbs: 23.05g.   Breakfast: lean beef. Lunch: peppers and onions, sara lee honey turkey, Low Carb Tortillas. Dinner: iceberg lettuce, kraft shredded cheddar cheese, ground sirloin, low carb tortilla. Snacks/Other: roasted sunflower seeds, amish butter cheese. more...
3780 kcal Exercise: Bicycling (leisurely) - <10/mph - 20 minutes, Sleeping - 7 hours, Resting - 1 hour, Desk Work - 7 hours and 40 minutes, Sitting - 8 hours. more...
Losing 0.4 kg a Week

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bloodaxe's Weight History


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