день 1. ПП
|
69.8 kg
Lost so far: 34.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 November 2018:
|
288 kcal
|
Fat: 12.47g | Prot: 4.82g | Carbs: 39.77g.
Breakfast: Фрима Сухие Сливки, Простоквашино Масло Сливочное 72,5%, Сахар, Каша Рисовая на Молоке, Геркулес Овсяная Каша на Молоке, Кофе, Вода. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|