Weigh In record (no journal entry) for 13 November 2018
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68.1 kg
Lost so far: 3.7 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2018:
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346 kcal
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Fat: 14.39g | Prot: 11.20g | Carbs: 44.26g.
Breakfast: Stockmeyer Leberwurst, Aldi Butterkäse, Bauernbrot. Snacks/Other: Banane. more...
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Losing 4.9 kg a Week
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NadineM2907's Weight History
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