Weigh In record (no journal entry) for 13 November 2018
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101.1 kg
Lost so far: 10.9 kg.
Still to go: 40.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2018:
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1274 kcal
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Fat: 61.98g | Prot: 69.29g | Carbs: 102.53g.
Breakfast: Banania Chocolat en Poudre, Pain Blanc au Poids, St Hubert St Hubert 41, Pâturages Lait Demi-Écrémé. Lunch: Fromage Brie, Fromage Brie, Fleury Michon Moussaka Bœuf et Aubergines. Dinner: Super U Sorbet Ananas Coco, U Ananas, Mélange de Légumes (Maïs, Haricots de Lima, Pois, Haricots Verts, Carottes) (sans Sel Ajouté, en Conserve), Saumon Cuit au Four ou Grillé, Vico Curly Cacahuète. more...
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1549 kcal
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Exercise:
Housework - 30 minutes, Desk Work - 8 hours and 30 minutes, Samsung Health - 15 hours. more...
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Gaining 3.5 kg a Week
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Capsulime's Weight History
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