Weigh In record (no journal entry) for 13 November 2018
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50.7 kg
Lost so far: 4.5 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2018:
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1163 kcal
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Fat: 29.89g | Prot: 70.23g | Carbs: 151.16g.
Breakfast: Jus d'orange (100% Pur Jus Pressé), Beurre 15%, Café au Lait, Biscottes Forme +. Lunch: Riz Blanc, Fromage Blanc, Cake Salé, Pêche Océan Filet de Colin d'alaska , Clémentines, Baguette. Dinner: Carottes (Congelées), Échine de Porc, Fraisier, Baguette. Snacks/Other: Clémentines. more...
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Losing 1.1 kg a Week
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sandrine.repincay's Weight History
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