Weigh In record (no journal entry) for 13 November 2018
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53.3 kg
Lost so far: 4 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2018:
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386 kcal
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Fat: 18.85g | Prot: 17.63g | Carbs: 38.32g.
Breakfast: Amandes, Clémentines, Morbier, Pain. more...
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Losing 1.4 kg a Week
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SardinAluile's Weight History
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