Weigh In record (no journal entry) for 13 November 2018
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72.8 kg
Lost so far: 0 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2018:
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1528 kcal
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Fat: 29.22g | Prot: 87.84g | Carbs: 203.17g.
Breakfast: Albume d'uovo Cotto, Anderson Burro di Arachidi, Hero Marmellata Light Lamponi, Farina di Castagne, Pedon Farina di Riso, Annoni Farina di Grano Saraceno, Banana. Lunch: Polpette Ceci e Verdure. Dinner: Isola Bio Latte d'avena, WHY Perfect Whey 100% Proteine Isolate, Conserva di Marmellata, OK Bio Gallette di Grano Saraceno. Snacks/Other: Fage Yogurt Greco Total 0%, Fiorentini Gallette di Riso Ricoperte con Cioccolato al Latte, Lindt Cioccolato Extra Fondente 72%. more...
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steady weight
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Emanuelina75's Weight History
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