Weigh In record (no journal entry) for 13 November 2018
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82.4 kg
Lost so far: 9 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2018:
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925 kcal
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Fat: 48.76g | Prot: 47.62g | Carbs: 80.04g.
Lunch: Telur Dadar atau Telur Orak-Arik, Tahu, Sawi Dimasak (dari Segar), Soto Ayam. Snacks/Other: Pisang, Dadar Gulung, Bakwan. more...
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Gaining 0.7 kg a Week
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princesselsha's Weight History
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