Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Elina1401
Journal
13 Nov 18
Elina1401's Journal, 13 Nov 18
Elina1401's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 13 November 2018
59.2 kg
Lost so far:
8 kg
.
Still to go:
4.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 November 2018:
252 kcal
Fat: 4.50g | Prot: 45.00g | Carbs: 8.24g.
Breakfast:
Вкусняев Творог Обезжиренный.
Lunch:
Вкусняев Творог Обезжиренный.
more...
1566 kcal
Exercise:
Horseback Riding - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 56 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Elina1401's Weight History
View Complete History