Joyce Coleman's Journal, 01 May 08

Yesterday, my husband and I took a nice walk around the neighborhood. However, the rest of the day I was either doing paperwork or light housework. I made some good tuna salad with chopped apple in it.
80.7 kg Lost so far: 7.7 kg.    Still to go: 12.7 kg.    Diet followed: Reasonably Well.
Losing 3.2 kg a Week

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Comments 
I love walking around my neighbor hood, it's so much more enjoyable than a treadmill!! 
01 May 08 by member: wannabeskinee
Good for you! Down another lb. -- WOOHOO! It was a beautiful day to go for a walk yesterday! Maybe we can find time to do that this weekend! ;) See ya soon! 
02 May 08 by member: alideni

     
 

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Joyce Coleman's Weight History


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