Weigh In record (no journal entry) for 13 November 2018
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64.7 kg
Lost so far: 3.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2018:
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521 kcal
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Fat: 10.71g | Prot: 13.83g | Carbs: 91.50g.
Lunch: Tahu Kukus, Tahu Goreng, Sohun, Bakso Daging Sapi. more...
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Gaining 1.4 kg a Week
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Desyaristasari's Weight History
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