體脂25.5
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46 kg
Lost so far: 1.4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2018:
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413 kcal
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Fat: 29.08g | Prot: 22.86g | Carbs: 8.14g.
Breakfast: 雞蛋(整個), 啞麻子能量餐包. Lunch: 低升糖hoho-薑黃, 雞蛋(整個). more...
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Losing 4.2 kg a Week
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mandy438's Weight History
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