katjasydney82's Journal, 12 Nov 18

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Weigh In record (no journal entry) for 12 November 2018

123.7 kg Lost so far: 3.3 kg. Still to go: 24.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 November 2018:

2597 kcal

Fat: 134.78g | Prot: 58.98g | Carbs: 278.30g. Breakfast: TiP Süßstoff Tabletten, Kaffee, Nutella Nutella, REWE American Sandwich. Lunch: Bertolli Pesto Verde, Penne. Dinner: Milka Ganze Haselnüsse. Snacks/Other: Duplo White, McDonald's Chickenburger. more...

1666 kcal

Exercise: Walking (slow) - 2/mph - 45 minutes, Desk Work - 7 hours, Samsung Health - 16 hours and 15 minutes. more...

Gaining 0.2 kg a Week

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katjasydney82's Journal, 12 Nov 18

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katjasydney82's Weight History