Weigh In record (no journal entry) for 12 November 2018
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60.2 kg
Lost so far: 3.2 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2018:
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192 kcal
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Fat: 7.06g | Prot: 14.91g | Carbs: 17.82g.
Snacks/Other: Aldi Bio Chia Samen, Baktat Tahin, Magerquark, Hokkaido Kürbis. more...
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Losing 0.7 kg a Week
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Mausü2016's Weight History
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