Weigh In record (no journal entry) for 12 November 2018
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56.9 kg
Lost so far: 1.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2018:
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260 kcal
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Fat: 2.90g | Prot: 8.35g | Carbs: 52.95g.
Breakfast: Malloa Mermelada de Mora, Lider Pan de Molde Integral. Lunch: Lider Kanikama (17g), Minuto Verde Sofrito con Ajo. Snacks/Other: Lider Kanikama (17g), Minuto Verde Sofrito con Ajo. more...
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Losing 1.4 kg a Week
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agustinamoreira's Weight History
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