Weigh In record (no journal entry) for 12 November 2018
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100.2 kg
Lost so far: 18.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2018:
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1710 kcal
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Fat: 62.51g | Prot: 32.38g | Carbs: 255.79g.
Breakfast: Migros American XL-Toast, Kaffee mit Milch und Zucker, Favorit Konfitüre Aprikosen, Migros Butter. Lunch: Orangen, Blévita Thymian-Meersalz, Banane. Dinner: Anna's Best Gran Risotto Ai Funghi. Snacks/Other: Coop Brunsli, Kaffee mit Milch und Zucker. more...
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Gaining 0.7 kg a Week
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binamabnehmen's Weight History
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