|
BMI24.5
體脂35.6
|
60 kg
Lost so far: 1.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 November 2018:
|
993 kcal
|
Fat: 24.84g | Prot: 36.01g | Carbs: 157.31g.
Breakfast: 全脂牛奶. Dinner: 自助餐. Snacks/Other: 柑橘. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dorahuang9311's Weight History
|