Weigh In record (no journal entry) for 12 November 2018
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63 kg
Lost so far: 35 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2018:
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900 kcal
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Fat: 74.02g | Prot: 22.82g | Carbs: 42.93g.
Breakfast: Ameixa Seca, Sococo Leite de Coco Tradicional, Óleo de Coco, Café Expresso. Lunch: Acerola, Abóbora Cabotia, Tomates, Calabresa. Snacks/Other: Monama Leite de Coco em Pó, Sococo Coco Ralado, Abacate. more...
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Losing 0.6 kg a Week
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lianeanelowcarb2016's Weight History
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