Weigh In record (no journal entry) for 12 November 2018
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46 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2018:
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996 kcal
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Fat: 63.89g | Prot: 64.62g | Carbs: 43.67g.
Lunch: Яблоко Зеленое, Салат Овощной с Маслом, Каждый День Маслины без Косточки, Фермерский Продукт Сыр Овечий Рассольный, Тыква. Dinner: Скумбрия Запеченная. more...
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Gaining 0.8 kg a Week
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