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lili67
Journal
06 Sep 12
lili67's Journal, 06 Sep 12
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Weigh In record (no journal entry) for 06 September 2012
84.7 kg
Lost so far:
19.3 kg
.
Still to go:
9.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 September 2012:
1043 kcal
Fat: 21.03g | Prot: 50.89g | Carbs: 161.24g.
Breakfast:
Pain Complet, Apericub, Chocolat Chaud Ligne Plaisir.
Lunch:
Galettes Bretonnes, Tendre Noix à la Broche, Farfalle.
Dinner:
Puree Nature, Camembert.
Snacks/Other:
Compote de Pommes Non Sucrée.
more...
2575 kcal
Exercise:
Bicycling (slow) - 11/mph - 1 hour and 9 minutes, Resting - 14 hours and 51 minutes, Sleeping - 8 hours.
more...
Losing 4.2 kg a Week
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lili67's Weight History
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