Weigh In record (no journal entry) for 12 November 2018
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58.5 kg
Lost so far: 0.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2018:
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807 kcal
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Fat: 71.90g | Prot: 38.25g | Carbs: 1.48g.
Breakfast: Дымов Грудинка Крылатская, Сыр Российский, Сливочное Масло, Яйцо. Lunch: SPAR Грудинка Свиная Запечённая, Ламбер Сыр 50%. Dinner: Простоквашино Сметана 25%. Snacks/Other: Ultimate Nutrition Омега 3, Сливочное Масло. more...
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Losing 1.6 kg a Week
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Танюха29's Weight History
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