Weigh In record (no journal entry) for 12 November 2018
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63.4 kg
Lost so far: 21.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2018:
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1711 kcal
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Fat: 114.61g | Prot: 131.30g | Carbs: 39.46g.
Lunch: Cebolas, Tomates, Azeite de Oliva Extra-Virgem, Salmão no Forno ou Grelhado, Brócolis. Dinner: Pepino (Descascado), Peito de Frango, Tomates, Alface, Azeite de Oliva Extra-Virgem. Snacks/Other: Hortifruti Coco Seco Ralado , Bolo de coco LC, Royal Gelatina, Ovo Cozido. more...
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Gaining 0.4 kg a Week
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marianacarvalho2's Weight History
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