Weigh In record (no journal entry) for 12 November 2018
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72 kg
Lost so far: 38 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2018:
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1169 kcal
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Fat: 29.82g | Prot: 53.29g | Carbs: 170.21g.
Breakfast: Yoplait Petits Filous, Pomme, Jafaden 100% Pur Jus d'orange. Dinner: Lindt Excellence Myrtille Intense, Raisins, Kraft Philadelphia Nature, Épi d'or Petits Pains Grillés au Blé Complet, Marque Repère Velouté de Poireaux et Pommes de Terre, Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée), Kauffer's Boules de Noël aux Pommes de Terre Carottes et Poireaux. more...
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Losing 1.4 kg a Week
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Melanieetteddy's Weight History
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