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115 a 76 2338 Vet: 152,28g | Eiwit: 92,56g | Kolhy: 140,24g ochtend -
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84.6 kg
Lost so far: 17 kg.
Still to go: 3.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 12 November 2018:
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2079 kcal
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Fat: 101.94g | Prot: 87.97g | Carbs: 202.03g.
Lunch: Dessert Taartje. Dinner: Carrefour Puree Aardappel, Delhaize Rundstong. more...
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steady weight
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