rgjg's Journal, 05 Sep 12

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Weigh In record (no journal entry) for 05 September 2012

98.0 kg Lost so far: 15.4 kg. Still to go: 29.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 September 2012:

757 kcal

Fat: 19.70g | Prot: 53.70g | Carbs: 80.60g. Breakfast: Buddig original corned beef, Fat Free Cottage Cheese. Dinner: Taco Pizza. Snacks/Other: Sugar Free Popsicles. more...

3025 kcal

Exercise: Standing - 2 hours, Driving - 2 hours, Desk Work - 6 hours, Resting - 6 hours, Sleeping - 8 hours. more...

Gaining 1.6 kg a Week

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rgjg's Journal, 05 Sep 12

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rgjg's Weight History