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46.8/46.9
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46.8 kg
Lost so far: 0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2018:
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1729 kcal
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Fat: 62.83g | Prot: 69.29g | Carbs: 224.13g.
Breakfast: Szynka z Kurczaka, Chleb Razowy, Groszek Groszek. Lunch: Cukier, Pilos Mleko 1,5%, Decomorreno Kakao, Zott Jogurt Naturalny, Wawel Czekolada Gorzka 70% Cocoa. Dinner: Sos Pomidorowy, Gołąbki, Ziemniaki. Snacks/Other: Belbake Californian Whole Almonds, Alesto Nerkowce, Siesta Słonecznik Łuskany, Sante Otręby Owsiane, Jabłko, Banan, Zott Jogurt Naturalny, Mandarynki. more...
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Losing 0.7 kg a Week
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fit_andzia's Weight History
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